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Keto Desserts

Keto Desserts

Keto Corn Bread

April 30, 2019April 6, 2019
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Keto Desserts

Keto Pound Cake Muffins

April 6, 2019April 6, 2019

Lovely Dessert Muffins

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Keto Desserts

My Favorite Fat Bombs

April 6, 2019April 6, 2019
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Keto Desserts

Bannana Nut Muffins

April 18, 2019April 18, 2019

Bannana Nut Muffins

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Keto Desserts

Chewy Chocolate Chip Cookie

April 18, 2019April 18, 2019

Sweets to eat!

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Keto Desserts

Chocolate Chip Muffins

April 18, 2019April 18, 2019

Chocolate Chip Muffins

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Keto Desserts

Chunky Keto Chocolate Muffins

April 18, 2019April 18, 2019

Chunky Keto Chocolate Muffins

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Keto Desserts

Keto Peanut Butter Mason Jar Ice Cream

July 9, 2020April 19, 2019

Another yummy Keto dessert!

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About Me

  • Chicken Cheesy Wraps

    Summer is here and this mama loves a quick, simple and delicious meal. As you may know, I live a… Read more… →

  • All the feels…

    Mommy & Ava Saturday Mornings are normally my happy place. I sleep in, wake up, make myself a huge cup… Read more… →

  • KetoSony

    My name is Sonia. I’m a wife and a mommy of 3 kiddos. 1 boy age 12 and two girls… Read more… →

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Recipe Categories

  • Keto Desserts8 Recipe(s)
  • Keto Meals3 Recipe(s)
  • Side Dishes3 Recipe(s)

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  • Chicken Tostadas 🔥🤤 🥳⁣ Quick & Easy because we used rotisserie chicken. ⁣ ⁣ ⁣ Here’s how I made that chicken even tastier. #seasonyourfood ⁣ ⁣ 1 tsp Smoked paprika ⁣ 1 tsp Onion salt ⁣ 1/2 tsp Chile Ancho Powder⁣ Freshly sliced onions and tomato ⁣ Cook in avocado oil⁣ ⁣ Romero’s Tortillas Are my favorite! They are about 5 net carbs each and so worth it! 🤤 I fry them in avocado oil. Perfect Crunch! ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ #easydinner⁣ #tostadas #chickenrecipes #rotisseriechicken #tostada #lowcarbtortilla #quickmeals #quickcooking #quickandeasymeals
  • Quick + Easy + DELISH! 🤤🔥⁣ ⁣ Who else’s lovesss the Kirkland brand hot dogs from Costco? They are so good! 🔥⁣ ⁣ ⁣ ⁣ ⁣ ⁣ #easymeals #quickmeals #glizzy #onepanmeal #onepotmeal #ketoaf #easycooking #quickdinner
  • Easy & So So Good! 🥳🤤🔥⁣ ⁣ Shredded Costco Rotisserie Chicken⁣ Chihuahua Cheese ⁣ Buffalo Sauce ⁣ Low Carb Flour Tortilla⁣ ⁣ 5 min meals are my favorite & my kiddos love these too. 🥳⁣ ⁣ ⁣ ⁣ ⁣ ⁣ #easymeals #easylunch #quicklunchideas #chickenwrap #buffalosauce #dirtyketo #quickketo #easydinner #easycooking #rotisseriechicken
  • Late Night Vibesss. 🖤 #begoodtoyourself
  • My favorite time of the year is finally here, and to celebrate, Ava & I made spooky mummy brownies using @Truvia, our go to zero-calorie sweetener. 🥳🎃👻 I absolutely love using Truvia Sweet Complete Sweeteners because they are keto-friendly and measure cup for cup like sugar in recipes – perfect for creating this reduced sugar recipe. 🤤 Check out the recipe below and frighten up your Halloween with these spooky and sweet treats! 👻 Ingredients: 1 cup almond flour 1/3 cup unsweetened cocoa powder 1/3 cup heavy cream 1/3 cup Truvia Sweet Complete All-Purpose Granulated Sweetener 1/4 cup sugar free chocolate baking chips 2 large eggs 3 tbsps cream cheese 2 tbsps butter 1 tsp vanilla extract 1/2 tsp baking powder 1. Preheat oven to 350°F 2. Line a square baking dish with parchment paper. 3. Combine all ingredients well. 4. Spread mixture into baking dish and bake for 25 minutes. 5. Allow to cool, cut into rectangles. Icing Ingredients: 1/3 cup cream cheese 1 tbsp heavy cream 1 tbsp Truvia Sweet Complete Confectioners Sweetener 1. Combine all ingredients together. 2. Place in a large plastic food bag, cut a small hole in the corner of it & slowly pipe icing onto brownies. 3. Top with googly eyes. #ketodessert #ketodesserts #truviapartner #truvia #ketosweets #ketobrownies #spookyseason #lowcarbdessert
  • Isn’t it a beauty?! #blessed 😍😍😍⁣ ⁣ Having a fridge filled with good foods makes me feel happy, blessed & so thankful. ⁣ ⁣ Growing up this isn’t how our fridge looked, but my mama did what she could, she taught me to appreciate the things we sometimes take for granted like a fridge full of food, a warm home & all the little things in life. ✨🙏🏻♥️⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ #fridgeorganization #fullfridge #fridgegoals #blessedandgrateful #thankfulforeverything #appreciatewhatyouhave #ketofriendly #lowcarbfriendly
  • Happy Sunday my friendssss. 🥳❤️⁣ ⁣ Don’t forget to take time to do something that makes you happy. 💕⁣ ⁣ & drink some water too. 😉⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ #momsitivity #momonamission #happierandhealthier #latinamom
  • This was absolute perfection. 🤤😍🥳⁣ ⁣ Made this yumminess in my stories yesterday, I saved the entire process in my highlights for you. Make it & thank me later, it’s ahhhhmazing. 🔥⁣ ⁣ ⁣ ⁣ ⁣ #porkbelly #choczero #lowcarbpasta #easycook #easyrecipesathome #onepanmeal #onepotmeals #ketocooking
  • Who’s making my recipe? This is perfect for tostadas, salads, tacos & so much more. 🥳🤤🔥⁣ I love easy flavorful meals like this one. 🥳⁣ ⁣ Here’s how to make my recipe:⁣ ⁣ ⁣ 3lbs pork shoulder butt roast⁣ 12 garlic gloves ⁣ 1 1/2 tsp onion salt ⁣ 1 1/2 tsp smoked paprika ⁣ 1 1/2 tsp 21 seasoning salute ⁣ Sprinkle of salt ⁣ ⁣ 1 hour at 400°F or 370°F for 2 hours.⁣ ⁣ ⁣ Sear & season well, cover with foil, place in oven & allow to cook for at least 1 hour. Shred and use for salads, tacos, breakfast burritos, tostadas & so much more. ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ #easyrecipes #ketokitchen #easycookingathome #porkshoulder #porkrecipes #easymealideas #porkbutt #seasonyourfood #easydinner
  • We love Maple Cheddar Jalapeño Poppers 🤤 ⁣ ⁣ 10% ChocZero Disc: KetoSony⁣ ⁣ Here’s my recipe:⁣ 1lb breakfast sausage ⁣ 1 cup shredded cheddar cheese ⁣ 1/2 cup almond flour⁣ 4 tbsp maple ChocZero syrup⁣ ⁣ ⁣ Combine ingredients well.⁣ Halve & Deseed jalapeños.⁣ Stuff with mixture.⁣ Air fry at 375°F for 15 mins.⁣ Enjoy.⁣ ⁣ ⁣ ⁣ ⁣ ⁣ #jalapenopoppers #choczero #easyrecipes #simplerecipes #quickmeals #easyappetizers #simplecooking #airfryerrecipes
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Desserts!

Keto Desserts

Keto Peanut Butter Mason Jar Ice Cream

Keto Desserts

Chunky Keto Chocolate Muffins

Keto Desserts

Chocolate Chip Muffins

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