Name: The BEST Keto McGriddle
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 1
Ingredients: almond flour; egg; baking powder; Kerrygold butter; salt

Author: admin

Category: Keto Meals

Yields: 1 Serving Difficulty: Easy Prep Time: 10 Mins Cook Time: 10 Mins Total Time: 20 Mins

The BEST Keto McGriddle

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Ingredients

0/5 Ingredients

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2 tsp almond flour
1 egg
1/2 tsp baking powder
1 tbsp Kerrygold butter
1 pinches salt

Instructions

0/4 Instructions

Step 1 Melt butter, combine all ingredients together, mix well.
Step 2 In a separate mug spray with coconut oil cooking spray, add mixture into mug, place in microwave for 90 seconds.
Step 3 Remove from microwave, place mug upside down to remove muffin, slice into two, on medium heat spray pan or butter and allow muffin slices to heat up and get toasty, remove from pan.
Step 4

Add one cooked egg, American cheese and sausage patty.

Ingredients

Instructions

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